ashley

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So far ashley has created 12 blog entries.

How to Pick the Right Style of Yoga For You

Yoga is such a diverse practice that there's always going to be something to suit everyone's needs. Despite what many people think, you don't need to be flexible in order to do yoga. People choose to do yoga for all sorts of reasons whether it be to relax and de-stress, tone your body, or strengthen

How to Pick the Right Style of Yoga For You2019-06-27T12:08:26-04:00

5 Different Types of Yoga Classes Offered at Omni Yoga in Cary

There are so many styles of yoga and yoga studios in Cary and serving Cary residents. With all of these styles, how is anyone supposed to know what is best for them? And, with so many options, many individuals choose not to try yoga because they are overwhelmed with the options. We created Omni Yoga

5 Different Types of Yoga Classes Offered at Omni Yoga in Cary2019-06-26T20:00:07-04:00