3 Events Coming Up At Omni Yoga That You Don’t Want To Miss

Spring is here and Omni Yoga has some fun events coming up.  You will find our upcoming events very relaxing and fun.  We are providing events for adults as well as one for kids. Come in to check out one or all three of our events.

Upcoming events that you’ll want to be a part of:

  • Kids Yoga and Craft Workshop: Simply stated, a Mandala is a sacred geometric figure that represents the universe. It is a concentric diagram with spiritual and ritual significance. The word "Mandala" is of Hindu Sanskrit origin and means “essence”, “having” or “containing”. It can also be translated as “circle-circumference” or “completion”. The children will have a mandala style yoga class and then make their own mandala. This class will be taught by Stacy Smith.  The cost is $20 and you can sign up on our website.  Date:  3/30/19   Time: 1:00-3:00PM

  • Yoga For Wellness:  Based on the book by Gary Kraftsow, “Yoga for Wellness”, this workshop will introduce enthusiastic practitioners to the fundamental physiological purpose and goals of asana (the physical pose), along with breath-centered technique - a deeper understanding of how breath work (pranayama) plays a role in a “viniyoga” practice. Participants will have a chance to experience asana as an extension of breath, as breath and prana (life energy) are the animators of our bodies. We will learn how to use the breath to enhance the quality of our practice and use asana as a tool to support the body and mind for our everyday lives and practices. Date: 4/6/19 Time: 2:00-4:00pm

  • Arm Balances and Inversions:  A two-hour workshop on how to nail those arm balances and inversions! Crow, Lizard, Peacock and so much more! Come learn how to FLY! Yoga Alliance approved continuing education credits provided for current yoga teachers. Stacy Smith will be the instructor for this course. Cost for this class is $25 and you can sign up on our website.  Date: 4/13/19 Time: 1:00-3:00 PM

Go to our website to register for our events. We look forward to seeing you soon. https://www.omniyoganc.com/

Vicki Sanford