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- Teachers -


Vicki Sanford, RYT500, Founder    Hometown: Henderson, NC    Favorite Pose: Ardha Chandrasana/Half Moon - because it opens up the body and improves balance.    Mantra: Treat people the way  YOU ENJOY  being treated.    Besides yoga, I enjoy boating, movies, travel, and time with family & friends.

Vicki Sanford, RYT500, Founder

Hometown: Henderson, NC

Favorite Pose: Ardha Chandrasana/Half Moon - because it opens up the body and improves balance.

Mantra: Treat people the way YOU ENJOY being treated.

Besides yoga, I enjoy boating, movies, travel, and time with family & friends.

Poodle Berndt, E-RYT200, RYT500    Hometown: Des Moines, IA    Favorite Pose: Ardha Chandra Chapasana/Binding Half Moon - because it feels good!    Mantra: Live Life Outloud!    Besides yoga, I enjoy family and travel.

Poodle Berndt, E-RYT200, RYT500

Hometown: Des Moines, IA

Favorite Pose: Ardha Chandra Chapasana/Binding Half Moon - because it feels good!

Mantra: Live Life Outloud!

Besides yoga, I enjoy family and travel.

Lisa Hinnant, Trauma Informed RYT200    Hometown: Chesapeake, VA    Favorite pose: Camel Pose/Ustrasana because it energizes me, it’s better than a cup of coffee!    Mantra: I change my thoughts, I change my world.    Besides yoga, I enjoy spending time with friends and family, traveling, and I absolutely LOVE animals.

Lisa Hinnant, Trauma Informed RYT200

Hometown: Chesapeake, VA

Favorite pose: Camel Pose/Ustrasana because it energizes me, it’s better than a cup of coffee!

Mantra: I change my thoughts, I change my world.

Besides yoga, I enjoy spending time with friends and family, traveling, and I absolutely LOVE animals.

Erin Babcock, RYT200    Hometown: Cary, NC    Favorite pose: Trikonasano/Triangle because I feel grounded and light, powerful and open all at the same time.    Mantra: You are the sky, everything else is the weather.    Besides yoga, I enjoy CrossFit, movie nights, local eats, Topsail Island, music, my two wonderful children, and my amazing husband, Daren.

Erin Babcock, RYT200

Hometown: Cary, NC

Favorite pose: Trikonasano/Triangle because I feel grounded and light, powerful and open all at the same time.

Mantra: You are the sky, everything else is the weather.

Besides yoga, I enjoy CrossFit, movie nights, local eats, Topsail Island, music, my two wonderful children, and my amazing husband, Daren.

Barrie Altman, E-RYT500    Hometown: Cleveland, OH    Favorite pose: Ardha Chandrasana/Half Moon because it's fun and challenging.    Mantra: Live, Love and Laugh Often!    Besides yoga, I enjoy hiking, being outdoors, spending time with my husband and Molly, our silly cat.

Barrie Altman, E-RYT500

Hometown: Cleveland, OH

Favorite pose: Ardha Chandrasana/Half Moon because it's fun and challenging.

Mantra: Live, Love and Laugh Often!

Besides yoga, I enjoy hiking, being outdoors, spending time with my husband and Molly, our silly cat.

Stacy Smith, E-RYT500, YACEP    Hometown: Manchester, NH    Favorite Pose: Paripurna Navasana/Boat Pose - because it's a core strengthening pose and you need a strong core to do balance poses.    Mantra: Make it a great day!    Besides yoga, I enjoy the beach, gardening, cooking, working out, and time with family & friends.

Stacy Smith, E-RYT500, YACEP

Hometown: Manchester, NH

Favorite Pose: Paripurna Navasana/Boat Pose - because it's a core strengthening pose and you need a strong core to do balance poses.

Mantra: Make it a great day!

Besides yoga, I enjoy the beach, gardening, cooking, working out, and time with family & friends.

Kristin ten Broeck, MSOM, LAc, Owner - The Fountain Acupuncture & Herbal Medicine    Hometown: Fort Lee, NJ    Favorite Pose: Universe Pose    Mantra: Qi commands the blood, and the blood moves the Qi.    Besides yoga, I enjoy Qigong, dancing, reading, hiking, woodworking, and traveling.

Kristin ten Broeck, MSOM, LAc, Owner - The Fountain Acupuncture & Herbal Medicine

Hometown: Fort Lee, NJ

Favorite Pose: Universe Pose

Mantra: Qi commands the blood, and the blood moves the Qi.

Besides yoga, I enjoy Qigong, dancing, reading, hiking, woodworking, and traveling.