Mat

What Makes Gentle Yoga Stand Out?

At, Omni Yoga we offer a variety of yoga classes aimed at improving strength, mindfulness and flexibility. For those looking for a yoga class that is easier on the joins to start or end the day, a Gentle yoga class is the perfect experience to consider. Here are 3 ways that gentle yoga is unique: ● Non-load bearing poses. Gentle yoga

What Makes Gentle Yoga Stand Out?2019-10-01T09:53:36-04:00

How to Pick the Perfect Yoga Mat

Selecting a yoga mat may seem like a simple task. For some, it might be a certain color that stands out or a certain texture. For others, it might be the price point, the ingredients, or the overall feel. No matter what the inspiration is in each person’s yoga mat quest – we at Omni Yoga would like to offer some

How to Pick the Perfect Yoga Mat2019-08-13T10:18:05-04:00