OMNI Yoga

Why Should I Go to a Yoga Workshop?

From attending regular yoga classes to practicing at home, there are many wonderful ways to establish a regular yoga practice. One common experience many yogis incorporate into their practice is a yoga workshop. Perhaps at Omni Yoga, you’ve heard about our workshops and have wondered if you should sign up. The answer is yes! Here

Why Should I Go to a Yoga Workshop?2019-09-12T09:14:02-04:00

How to Pick the Perfect Yoga Mat

Selecting a yoga mat may seem like a simple task. For some, it might be a certain color that stands out or a certain texture. For others, it might be the price point, the ingredients, or the overall feel. No matter what the inspiration is in each person’s yoga mat quest – we at Omni Yoga would like to offer some

How to Pick the Perfect Yoga Mat2019-08-13T10:18:05-04:00

3 Major Benefits of Kids Taking Yoga Classes

It's no secret that yoga provides many benefits. It is becoming more popular in schools and in after-school programs for good reason. The benefits of yoga are well-known for adults, so it only makes sense that kids receive benefits, as well. 3 Major Benefits of Yoga for Kids are: 1. Yoga encourages healthy habits: Healthy

3 Major Benefits of Kids Taking Yoga Classes2019-08-11T21:16:33-04:00