workshop

What Makes Gentle Yoga Stand Out?

At, Omni Yoga we offer a variety of yoga classes aimed at improving strength, mindfulness and flexibility. For those looking for a yoga class that is easier on the joins to start or end the day, a Gentle yoga class is the perfect experience to consider. Here are 3 ways that gentle yoga is unique: ● Non-load bearing poses. Gentle yoga

What Makes Gentle Yoga Stand Out?2019-10-01T09:53:36-04:00

Why Should I Go to a Yoga Workshop?

From attending regular yoga classes to practicing at home, there are many wonderful ways to establish a regular yoga practice. One common experience many yogis incorporate into their practice is a yoga workshop. Perhaps at Omni Yoga, you’ve heard about our workshops and have wondered if you should sign up. The answer is yes! Here

Why Should I Go to a Yoga Workshop?2019-09-12T09:14:02-04:00