I contacted Vicki because I wanted her to help me with my alignment. She showed me how to properly position my body in various poses. It helped so much to have her individual undivided attention! In addition, she showed me various poses that would help with my chronic shoulder and neck pain.
I could never imagine that I, with all of my joint issues, could do yoga. I’ve been able to bend in ways I never dreamed possible.
Vicki is amazing ! You can tell she genuinely loves what she does. Everyone thoroughly enjoys her chair yoga class. She is very compassionate towards all of our individual needs. She gives us clear instructions for each movement; she also teaches us deep breathing and stretching afterwards. We are all so relaxed after her class. She is an incredible teacher!!!