Leap Day: Gentle Yoga & Sound Bath

This class will consist of 30 minutes of Gentle Yoga followed by a 45 minute Sound Bath with crystal bowls & chimes. Every part of the human body has its own rhythm and optimal frequency or vibration. When everything is in “tune” and our mind, body, and spirit are in harmony, we experience our greatest

Leap Day: Gentle Yoga & Sound Bath2020-02-13T13:50:11-05:00

Kids Yoga Series

Kids ages 4-10 will have a great time practicing yoga with Susan Brown, experienced Montessori school teacher and graduate of Yoga Garden's 200 hour Yoga Teacher Training.  Sign them up for the whole series or choose the individual classes that best fit your busy schedule.  $40/series, $20/sibling OR $10/class, $5/sibling.  Classes are every Thursday in

Kids Yoga Series2020-02-21T09:47:51-05:00

Aerial Yoga Intro Classes

JANUARY:  Tuesdays @ 11:30am & 6pm, Thursdays @ 6:30pm - $20 ***INCLUDED with Crown Level Unlimited Membership*** Only 10 silks available so CLAIM YOURS TODAY and bring some friends - you'll have a blast!

Aerial Yoga Intro Classes2020-01-14T08:12:19-05:00

Viniyoga, A Sustainable Practice

In this 4 week program with Suzanne Ballantyne of "simply Practice", we will integrate learning theory, lifestyle change theory and the practices of Viniyoga to create a personal practice to which we can commit in 2020 and beyond. Saturdays, 4-5:30pm, Jan. 4, 11, 18, & 25.  *A make-up session/date to be determined as mutually agreed

Viniyoga, A Sustainable Practice2019-12-06T10:24:19-05:00

Kids Yoga, Parents’ Day Out: Dec. 15

Bring your kiddo(s) to Omni Yoga for a great time learning yoga, playing games, and making new friends while you get some errands accomplished or even take in a movie! Drop off for an hour or all four, it’s up to you. $10/hour - OR $30 for all 4!  (Siblings: Additional +$10/child for 4 hours,

Kids Yoga, Parents’ Day Out: Dec. 152019-12-14T13:34:46-05:00

Kids Moving Meditation

Kristin ten Broeck, Owner of The Fountain Acupuncture in Cary, is teaching "Moving Meditation for Kids" on December 14 from 11:30am-12:15pm. Suggested ages 5-12. Cost for this class is DONATION of 1 new toy OR gently used children's coat or boots. Note:  Parents required to remain at studio during the class. For more information about

Kids Moving Meditation2019-11-17T11:38:20-05:00

Chakra Magic Retreat

During the retreat we will move, breathe, use aromatherapy, chanting and sounds to awaken and heal our chakras - making the "impossible" POSSIBLE!

Chakra Magic Retreat2019-10-14T18:47:46-04:00